Savory Granola Bars with Furikake

Savory Granola Bars with Furikake

Savory Granola Bars with Furikake


1 hour 15 minutes

Details
  • Servings:   8
  • Calories:   367
  • Protein:   14g
  •  
  • Fiber:   8g
  • Sugar:   14g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   23g
  •  
  • Diet:   High-Fiber
  • Meal:   snack
  • Dish:   cereals
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Cuisine
  • american
Ingredients
  • 1 cup rolled oats
  • 1 cup puffed rice
  • ½ cup sunflower seeds
  • ½ cup hemp seeds
  • ½ cup pumpkin seeds
  • ¼ cup sesame seeds
  • 2 tablespoons Annie Chun’s Roasted Seaweed Snacks (finely chopped)
  • ½ teaspoon salt
  • 1/3 cup honey
  • 1/3 cup sunflower seed butter
  • 1 tablespoon soy sauce or coconut aminos
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