Air Fried Falafel

Air-Fried Falafel

Air-Fried Falafel


25 minutes

Details
  • Servings:   12
  • Calories:   156
  • Protein:   8g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   20g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 2 cups dry chickpeas or garbanzo beans; soaked overnight (Do not cook )
  • 1/2 cup red onion (diced)
  • 1/2 cup white onion (diced)
  • 1/4 cup parsley
  • 1/4 cup cilantro
  • 5 cloves garlic (minced)
  • 2 teaspoons coriander
  • 2 teaspoons cumin
  • 1 teaspoon cayenne pepper
  • 2 teaspoons fresh ground pepper
  • 2 Tablespoons fresh lemon juice
  • 1 1/2 Tablespoons chickpea flour (or flour of choice)
  • 2 Tablespoons tahini
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