Vegan Zuppa Toscana Olive Garden Soup Copycat

Vegan Zuppa Toscana (Olive Garden Soup Copycat)

Vegan Zuppa Toscana (Olive Garden Soup Copycat)


43 minutes

Details
  • Servings:   6
  • Calories:   306
  • Protein:   15g
  •  
  • Fiber:   6g
  • Sugar:   4g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • italian
Ingredients
  • 4 Beyond meat sausages, sliced (hot italian)
  • 1 tablespoon olive oil, or favourite cooking oil
  • 1 medium - large onion, diced
  • 4 cloves garlic, chopped
  • 3/4 teaspoon Italian seasoning or dried thyme
  • 3/4 teaspoon ground fennel
  • pinch or two crushed red pepper flakes
  • 6 cups water
  • 2 tablespoons vegetarian better than bouillon no chicken soup base
  • 1/2 tablespoon vegetarian better than bouillon no beef soup base
  • 2 tablespoons nutritional yeast
  • 6 cups peeled and chopped russet potatoes (bite size pieces)
  • 3 cups chopped kale, packed and stems removed (can use Swiss chard or spinach)
  • salt and pepper to taste
  • 1/2 cup raw cashews*
  • 1/2 cup water
  • 1 tablespoon white vinegar
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