Creamed Fennel Soup recipes

Creamed Fennel Soup recipes

Creamed Fennel Soup recipes


50 minutes

Details
  • Servings:   4
  • Calories:   183
  • Protein:   8g
  •  
  • Fiber:   11g
  • Sugar:   10g
  • Carb Total:   20g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
  • Show More
Cuisine
  • french
Ingredients
  • fennel bulb
  • 1 tablespoon olive oil
  • 1 large sweet onion, diced
  • 1 teaspoon dried summer savory
  • 1 teaspoon dried basil
  • 1 teaspoon dried thyme
  • 1 teaspoon Coconut Aminos or Bragg’s Liquid Aminos
  • 32-ounce container low-sodium vegetable broth
  • 1 medium zucchini
  • 1 cup raw cashews or 1 cup cooked white beans
  • 1 cup loosely-packed, roughly-cut fresh parsley (stems included)
  • 2 tablespoons ground fennel seed
  • salt
  • freshly ground pepper
  • croutons
  • fennel fronds
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library