Soft Shell Crab with a Micro Brew Sauce

Soft Shell Crab with a Micro Brew Sauce

Soft Shell Crab with a Micro Brew Sauce


25 minutes

Details
  • Servings:   4
  • Calories:   657
  • Protein:   11g
  •  
  • Fiber:   7g
  • Sugar:   63g
  • Carb Total:   116g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 quart apple juice
  • 1 quart Pete's Wicked Ale beer
  • 1 mango
  • 1/2 pineapple, grilled, diced
  • 1 shallot, minced
  • 4 scallions, thinly sliced
  • 3 plum tomatoes, diced
  • 1 tablespoon minced cilantro
  • 1 lime, juiced
  • 2 tablespoons rice wine vinegar
  • 2 tablespoons of grape seed or vegetable oil
  • 1/2 cup cornstarch
  • 1/4 cup of sugar
  • 1 cup flour
  • 2 cups ice water
  • 4 soft shell crabs, cleaned
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