Chana Masala Recipe

Chana Masala Recipe

Chana Masala Recipe


22 minutes

Details
  • Servings:   6
  • Calories:   431
  • Protein:   18g
  •  
  • Fiber:   16g
  • Sugar:   13g
  • Carb Total:   52g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   13g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 small yellow onion (diced)
  • 14.5 ounce can organic tomato sauce
  • 1 cup full-fat canned coconut milk
  • 14.5 ounce can organic diced tomatoes
  • 3 garlic cloves (minced)
  • 1 teaspoon ginger
  • 1 teaspoon curry powder
  • 3/4 teaspoon turmeric
  • 1 tablespoon + 1 teaspoon garam masala
  • 1 teaspoon paprika
  • 1/2 teaspoon pink Himalayan salt
  • 1/4 teaspoon black pepper
  • 3 cups cooked chickpeas (drained and rinsed (about two 15-ounce cans))
  • cilantro (for garnish)
  • green onion (for garnish)
  • watermelon radish (for garnish)
  • lime wedges (for garnish)
  • 2 cups hot cooked rice or quinoa
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