Grilled Corn N Pumpkin Guacamole

Grilled Corn N’ Pumpkin Guacamole

Grilled Corn N’ Pumpkin Guacamole

By The Healthy Apple
Serves 8

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Details
  • Servings:   8
  • Calories:   255
  • Protein:   6g
  •  
  • Fiber:   11g
  • Sugar:   7g
  • Carb Total:   14g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
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Ingredients
  • 3 earns corn
  • 1 tbsp olive oil
  • 4 x avocados, peeled, pitted and coarsely chopped
  • 1 cup natural pumpkin puree
  • 1 x red onion, minced
  • 1/3 cup fresh cilantro, chopped
  • 2 tbsp ground flax seed
  • 1 tbsp nutritional yeast
  • 2 tbsp orange juice
  • 1/4 cup fresh lime juice
  • 2 x red bell peppers, chopped
  • 1/4 cup Stonyfield Oikos Greek plain yogurt
Instructions

Grilled Corn N’ Pumpkin Guacamole serves 8 original recipe by The Healthy Apple.

View original preparation instructions

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