Spiced turkey burgers with pea guacamole

Spiced turkey burgers with pea guacamole

Spiced turkey burgers with pea guacamole


40 minutes

Details
  • Servings:   2
  • Calories:   486
  • Protein:   37g
  •  
  • Fiber:   9g
  • Sugar:   9g
  • Carb Total:   35g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   21g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 200g turkey mince
  • 2 tbsp red onion grated
  • 2 tsp chipotle paste
  • 2 tbsp coriander chopped
  • 2 slices emmental
  • 2 buns
  • salad to serve
  • 100g frozen peas blanched
  • 1 tbsp onion roughly chopped
  • ¼ red chilli chopped
  • a small handful coriander
  • ¼ tsp ground cumin
  • 2 tbsp natural yoghurt
  • a squeeze lime
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