Honey Sesame Green Bean Stir Fry

Honey Sesame Green Bean Stir Fry

Honey Sesame Green Bean Stir Fry


Serves 4

Details
  • Servings:   4
  • Calories:   327
  • Protein:   25g
  •  
  • Fiber:   7g
  • Sugar:   18g
  • Carb Total:   26g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 1/2 cup vegetable broth
  • 3 tablespoons honey
  • 2 tablespoons rice vinegar
  • 1/4 cup low sodium soy sauce
  • 2 cloves garlic (minced)
  • 2 teaspoons toasted sesame oil
  • Pinch of red pepper flakes (optional)
  • 2 tablespoons cornstarch or arrowroot starch
  • 16 ounces firm tofu
  • 2 tablespoons high heat vegetable oil (such as avocado or coconut (divided))
  • Salt and black pepper (to taste)
  • 2 cups 4Earth Farms green beans (cut in half)
  • 1/2 red onion (sliced)
  • 2 cups 4Earth Farms snow peas
  • 1 tablespoon sesame seeds
  • 1/4 cup chopped scallions
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