Multi Seed Crackers

Multi-Seed Crackers

Multi-Seed Crackers


Serves 4

Details
  • Servings:   4
  • Calories:   282
  • Protein:   9g
  •  
  • Fiber:   5g
  • Sugar:   3g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Diet:   Balanced
  • Meal:   snack
  • Dish:   biscuits and cookies
  • Show More
Cuisine
  • central europe
Ingredients
  • * 4 large whole wheat tortilla {such a reser's}
  • * 1 egg white
  • * 4 tsp caraway seed
  • * 3 tb poppy seed
  • * 3 tb minced dried onion
  • * 4 tb sesame seed
  • * kosher salt
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library