Orange Cream with Quark and Yogurt

Orange Cream with Quark and Yogurt

Orange Cream with Quark and Yogurt

By eatsmarter.com
15 minutes

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Details
  • Servings:   1
  • Calories:   383
  • Protein:   19g
  •  
  • Fiber:   8g
  • Sugar:   24g
  • Carb Total:   37g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   19g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • british
Comments
Ingredients
  • 1 small Orange (about 125 grams)
  • 1 heaping tablespoon Almonds (20 grams)
  • 2 slices Whole-wheat cracker (about 20 grams)
  • 4 tablespoons Quark (80 grams)
  • 4 tablespoons Yogurt (low-fat) (80 grams)
  • 1 teaspoon liquid Honey
  • 1 sprig Mint
Instructions

Orange Cream with Quark and Yogurt serves 1 original recipe by eatsmarter.com.

View original preparation instructions

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