Pineapple Beef Stew
Ingredients
- 1 lb stewing beef
- 1 lb sweet potatos
- 1 c coconut milk, unsweetened
- 1 shallot
- 2 clove garliv
- 1 tsp ginger, fresh, minced
- 1 Tbsp coconut oil or cooking oil
- 5 oz pineapple pieces, drained
- 1 medium eggplant
- 2 Tbsp soy sauce
- 1 Tbsp honey
- · salt, to taste
- · pepper, to taste
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