Sweet Potato Fishermans Pie

Sweet Potato Fisherman's Pie

Sweet Potato Fisherman's Pie


54 minutes

Details
  • Servings:   6
  • Calories:   400
  • Protein:   23g
  •  
  • Fiber:   6g
  • Sugar:   9g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   22g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 650 g peeled, cubed Sweet potato
  • 100 g diced Carrot
  • 1 handful Fresh parsley
  • 100 g cubed Cheddar cheese
  • 1 L Water
  • 2 handfuls Baby spinach
  • 40 g Butter
  • as needed Pink himalayan salt flakes
  • as needed Black pepper
  • 50 g Milk
  • 100 g Onion
  • 20 g Extra virgin olive oil
  • 100 g Mascarpone cheese
  • 100 g juice of Lemon
  • 1 tablespoon Wholegrain mustard
  • ½ teaspoon finely grated Nutmeg
  • 100 g Frozen peas
  • 425 g Canned tuna
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