Vegetable Frittata

Vegetable Frittata

Vegetable Frittata


Serves 6

Details
  • Servings:   6
  • Calories:   208
  • Protein:   15g
  •  
  • Fiber:   7g
  • Sugar:   7g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • italian
Ingredients
  • 6 eggs
  • 1/2 cup of skim milk
  • 1/4 of a red onion, diced
  • 2 each of a red and yellow sweet peppers, chopped
  • 8 – 10 broccoli florets
  • 1 tbsp vegetable oil
  • 1/4 cup of cheddar cheese
  • 1/8 cup of mozzarella
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