Pork and Potato Frittata

Pork and Potato Frittata

Pork and Potato Frittata


30 minutes

Details
  • Servings:   4
  • Calories:   311
  • Protein:   20g
  •  
  • Fiber:   7g
  • Sugar:   6g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • american
Ingredients
  • 3 cups potatoes, diced frozen
  • 1/2 teaspoon Old Bay Seasoning
  • 4 egg whites
  • 2 eggs
  • 1/4 cup milk
  • 1 teaspoon dry mustard
  • 1/4 teaspoon black pepper
  • 3 cups mixed vegetables, stir-fry frozen
  • 1/3 cup water
  • 3/4 cup pork, cooked chopped
  • 1/2 cup cheddar cheese, shredded
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