5 Ingredient Buffalo Cauliflower Nuggets

5 Ingredient Buffalo Cauliflower Nuggets

5 Ingredient Buffalo Cauliflower Nuggets


16 minutes

Details
  • Servings:   3
  • Calories:   410
  • Protein:   12g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   26g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 head of cauliflower (cleaned and cut into small-ish florets)
  • 2 eggs (whisked with 1 tablespoon water)
  • 1 cup Italian seasoned bread crumbs
  • 3-6 tablespoons extra virgin olive oil
  • 3-6 tablespoons buffalo hot sauce (I used Franks original
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