Kidney Beans And Rice Recipe

Kidney Beans And Rice Recipe

Kidney Beans And Rice Recipe


Serves 8

Details
  • Servings:   8
  • Calories:   306
  • Protein:   15g
  •  
  • Fiber:   14g
  • Sugar:   2g
  • Carb Total:   40g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • mexican
Ingredients
  • 1 cup long-grain white rice
  • 2 tablespoons olive oil
  • 4 cloves garlic, chopped
  • 1 15.5-ounce can kidney beans, rinsed, or a heaping 1/2 cup dried kidney beans, soaked and cooked
  • 1/2 teaspoon Cajun seasoning or blackening spice mix
  • kosher salt and black pepper
  • 4 scallions, sliced
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library