Kidney bean curry

Kidney bean curry

Kidney bean curry


30 minutes

Details
  • Servings:   2
  • Calories:   314
  • Protein:   14g
  •  
  • Fiber:   16g
  • Sugar:   12g
  • Carb Total:   33g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 1 tbsp vegetable oil
  • 1 onion finely chopped
  • 2 garlic cloves finely chopped
  • thumb-sized piece of ginger peeled and finely chopped
  • 1 small pack coriander stalks finely chopped, leaves roughly shredded
  • 1 tsp ground cumin
  • 1 tsp ground paprika
  • 2 tsp garam masala
  • 400g can chopped tomatoes
  • 400g can kidney beans in water
  • cooked basmati rice to serve
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