Mac Cheese Bites
Ingredients
- 10 ounces whole-wheat elbow macaroni
- 2 tablespoons canola oil
- 3 garlic cloves, crushed
- 2 1/4 cups unsalted chicken stock, divided
- 1/2 cup reduced-fat (2%) milk
- 2 tablespoons plus 2 teaspoons whole-wheat flour
- 4 ounces reduced-fat cream cheese
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- Cooking spray
- 3 ounces extra-sharp cheddar cheese, shredded (about 3/4 cup)
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