Persimmon and Medjool Date Green Monster S

Persimmon and Medjool Date Green Monster S

Persimmon and Medjool Date Green Monster S

By pineappleandcoconut.com
Serves 4

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Details
  • Servings:   4
  • Calories:   227
  • Protein:   8g
  •  
  • Fiber:   6g
  • Sugar:   16g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   11g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • mediterranean
Comments
Ingredients
  • * 2 cup unsweetened almond milk
  • * 1 frozen banana
  • * 2 scoop vanilla whey protein powder ( i use fit 365 grass
  • fed whey) (optional)
  • * 3 medjool date, pit removed and roughly chopped
  • * 3 cup fresh spinach
  • * 2 persimmon,stem and leaf removed,
  • * 2 tbsp chia seed
  • * 1 c ice
  • * 2 tbsp coconut oil
Instructions

Persimmon and Medjool Date Green Monster S serves 4 original recipe by pineappleandcoconut.com.

View original preparation instructions

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