Sole Meunière with Rice Pilaf

Sole Meunière with Rice Pilaf

Sole Meunière with Rice Pilaf


Serves 4

Details
  • Servings:   4
  • Calories:   1352
  • Protein:   31g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   83g
  •  
  • Trans Fat:   1g
  • Saturated:   58g
  • Fat Total:   100g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 tablespoons olive oil
  • ½ small onion, finely chopped
  • Kosher salt, freshly ground white pepper
  • 1½ cups jasmine rice
  • 1 bay leaf
  • 4 tablespoons unsalted butter, cut into pieces
  • Fleur de sel
  • 1 cup plus 4 tablespoons (2½ sticks) unsalted butter
  • ⅓ cup heavy cream
  • ¼ cup fresh lemon juice
  • Kosher salt, freshly ground white pepper
  • 1 cup all-purpose flour
  • 4 skinless Dover or lemon sole fillets
  • 4 tablespoons clarified butter or ghee
  • 2 tablespoons finely chopped fresh parsley
  • 2 lemons, halved
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