Faux Chicken Stir Fry

Faux-Chicken Stir-Fry

Faux-Chicken Stir-Fry


35 minutes

Details
  • Servings:   4
  • Calories:   418
  • Protein:   28g
  •  
  • Fiber:   5g
  • Sugar:   14g
  • Carb Total:   35g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   19g
  •  
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 0.5 cup reduced-sodium soy sauce
  • 2 tablespoons packed brown sugar
  • 2 tablespoons rice vinegar
  • 2 teaspoons ground ginger
  • 1 teaspoon cornstarch
  • 0.25 teaspoon crushed red pepper, or more to taste
  • 2 tablespoons vegetable oil
  • 1 medium onion, cut into 1/2-inch wedges
  • 2 medium carrots, cut into thin slices
  • 1 cup button mushrooms, quartered
  • 2 cloves garlic, minced
  • 2 cups broccoli florets
  • 1 red bell pepper, cut into thin strips
  • 0.66666668653488 pound vegetarian chicken substitute, diced
  • 1 cup hot cooked rice
  • 0.5 cup dry roasted cashews
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