Ham Stir Fry With Couscous

Ham Stir Fry With Couscous

Ham Stir Fry With Couscous


Serves 8

Details
  • Servings:   8
  • Calories:   259
  • Protein:   12g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 1 1/2 cups water
  • 1 cup couscous
  • 2 cups chicken broth
  • 1/4 cup cornstarch
  • 3 tablespoons soy sauce
  • 3 tablespoons brown sugar
  • 1/8 teaspoon ground ginger
  • 1 tablespoon vegetable oil
  • 2 cloves garlic, minced
  • 1 (16 ounce) package mixed broccoli and cauliflower florets
  • 1 carrot, sliced
  • 1/4 pound cooked ham, cut into strips
  • 1 (8 ounce) can sliced water chestnuts, drained
  • 1/2 cup sliced almonds
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