Unstuffed Bell Pepper Skillet

Name: Unstuffed Bell Pepper Skillet
Ingredients: 1 Tbsp olive or avocado oil; 1 large yellow onion (diced); 3 cloves of garlic (minced); 3 bell peppers (diced); 1- 1/2 lbs lean ground turkey or beef; 1 Tbsp Italian seasoning; 1 Tbsp dried oregano; 1 Tbsp smoked paprika; sea salt and ground pepper to taste (about 1/4 teaspoon each); 2 Tbsps balsamic vinegar; 1 - 15 oz can diced tomatoes or fire roasted tomatoes with juice; 1 - 8 oz can tomato sauce; 2 cups cooked brown rice; 1/2 cup shredded Colby Jack or cheddar cheese or cheese of choice