High Protein Chocolate Chia Seed Pudding without Protein Powder
Ingredients
- ¼ c cocoa powder (or cacao powder)
- 6 tbsp maple syrup (or honey, leave out if using vanilla greek yogurt)
- Pinch of sea salt
- 1 tsp vanilla extract (or vanilla bean paste)
- 1 c plain non-fat greek yogurt (or vanilla, see notes)
- ½ c milk of choice (ultra-filtered for higher protein)
- 1/3 c chia seeds (add up to 2 tbsp more if you like a thicker consistency)
Instructions
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