Green Matcha Smoothie

Green Matcha Smoothie

Green Matcha Smoothie


5 minutes

Details
  • Servings:   2
  • Calories:   302
  • Protein:   6g
  •  
  • Fiber:   11g
  • Sugar:   51g
  • Carb Total:   59g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Ingredients
  • 1 cup spinach
  • 1 banana
  • 5 dates, pits removed (soften in warm water if needed)
  • 1 tablespoon hemp seeds
  • 1/8 cup fresh mint
  • 1 lemon (juiced)
  • 1 teaspoon matcha powder
  • 3/4 cup coconut water
  • 1/4 cup kefir or plant-based milk ((optional))
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