Cook the Book: Wild Rice Salad with Oranges and Roasted Beets

Cook the Book: Wild Rice Salad with Oranges and Roasted Beets

Cook the Book: Wild Rice Salad with Oranges and Roasted Beets


2 hours

Details
  • Servings:   4
  • Calories:   256
  • Protein:   8g
  •  
  • Fiber:   7g
  • Sugar:   21g
  • Carb Total:   40g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 navel orange
  • 2 tablespoons sesame seeds
  • 1 recipe Orange–Sesame Vinaigrette (recipe follows)
  • 2 cups cooked wild rice, cooled
  • 1/4 cup dried currants
  • 2 cups red leaf lettuce, torn into bite-size pieces
  • 1 pound Tinfoil Beets (see recipe follows), cooled
  • For the Orange–Sesame Vinaigrette:
  • 3/4 cup freshly squeezed orange juice (2 to 3 navel oranges)
  • 2 tablespoons red wine vinegar
  • 1 tablespoon toasted sesame oil
  • 1/8 teaspoon salt
  • 1 teaspoon hot chili sauce, such as Sriracha
  • 1 teaspoon Microplaned or finely minced fresh ginger
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