Spinach Frittata

Spinach Frittata

Spinach Frittata


50 minutes

Details
  • Servings:   4
  • Calories:   347
  • Protein:   27g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   23g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • french
Ingredients
  • 1 lb spinach leaves, cleaned and chopped
  • 1 tablespoon olive oil
  • 1 medium onion, chopped (about 1 cup)
  • 1 large garlic clove, minced
  • 9 large eggs
  • 2 tablespoons milk
  • 1⁄3 cup grated parmesan cheese
  • 2 tablespoons chopped sun-dried tomatoes (I use the ones packed in oil)
  • salt & freshly ground black pepper
  • 3 ounces goat cheese
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