Southwestern Frittata

Southwestern Frittata

Southwestern Frittata

By 5dollardinners.com
Serves 5

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Details
  • Servings:   5
  • Calories:   305
  • Protein:   19g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   23g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • american
Comments
Ingredients
  • 1/2 lb. mild ground Italian sausage
  • 10 eggs
  • 1/4 cup unsweetened, plain coconut milk (not canned coconut milk)
  • 4 oz can green chilies (undrained)
  • 1 Tbsp minced onion
  • 1 tsp garlic powder
  • 1 tsp ground cumin
  • Salt and pepper
  • 2 red or green bell peppers (seeded and sliced)
  • avocado slices, salsa (garnish)
Instructions

Southwestern Frittata serves 5 original recipe by 5dollardinners.com.

View original preparation instructions

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