Mushroom Frittata

Mushroom Frittata

Mushroom Frittata


Serves 4

Details
  • Servings:   4
  • Calories:   301
  • Protein:   25g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   21g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • italian
Ingredients
  • 1 tablespoon olive oil
  • 16 oz button mushrooms, sliced
  • 8 large eggs
  • 1/4 cup plain Greek yogurt or sour cream
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon dried thyme
  • 1/2 cup chopped scallions, green parts
  • 1/2 cup grated Parmesan cheese
  • Olive oil spray
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