Split Pea Meatballs with Pistachio Yogurt

Split Pea "Meatballs" with Pistachio Yogurt

Split Pea Meatballs with Pistachio Yogurt


Serves 20

Details
  • Servings:   20
  • Calories:   76
  • Protein:   4g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • For the Pistachio Yogurt
  • 1/2 cup shelled pistachios (roasted, unsalted)
  • 1/2 cup water
  • 3/4 teaspoon salt
  • 3/4 teaspoon ground cumin
  • Juice of 1 lime
  • 1/4 teaspoon chili powder
  • 1/2 cup Greek yogurt
  • For the Split Pea “Meatballs”
  • Olive oil
  • 1 medium onion, finely diced
  • 4 cloves garlic, minced
  • 1/2 cup yellow split peas
  • 2 cups water
  • 1/4 cup basmati rice
  • 3/4 teaspoon cinnamon
  • 1/2 teaspoon turmeric
  • 1 teaspoon ground coriander
  • 1 teaspoon chili powder
  • 3/4 teaspoon sumac
  • 1 teaspoon salt
  • Juice of 2 limes
  • 1/2 cup roughly chopped fresh parsley leaves, plus extra for garnish
  • 1/2 cup roughly chopped fresh cilantro leaves, plus extra for garnish
  • 3 egg yolks
  • 2 tablespoons all-purpose flour
  • Pomegranate molasses, for garnish
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