Vegetarian Italian Meatballs

Ingredients

• 14 Ounces meat-free beef, such as Lightlife Gimme Lean Beef
• 1/3 Cup seasoned bread crumbs
• 1/4 Cup soy milk or water
• 2 Tablespoons finely chopped fresh onion
• 3/4 Teaspoons salt
• 2 Teaspoons Worcestershire sauce
• 1 egg or equivalent replacement
• 1/2 Teaspoon garlic powder

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