Cuban Harina with Broccoli Rabe and Crispy Fried Eggs

Cuban Harina with Broccoli Rabe and Crispy Fried Eggs

Cuban Harina with Broccoli Rabe and Crispy Fried Eggs


Serves 6

Details
  • Servings:   6
  • Calories:   595
  • Protein:   26g
  •  
  • Fiber:   7g
  • Sugar:   19g
  • Carb Total:   57g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   28g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
  • caribbean
Ingredients
  • 5-6 medium garlic cloves, smashed and peeled
  • 1 1/2 teaspoons sea salt, plus more to taste
  • approximately 3 tablespoons olive oil, divided
  • 1 teaspoon pepperoncini
  • 2 medium bunches broccoli rabe, bottom inch or so trimmed
  • 2 cups fine yellow cornmeal
  • approximately 8 cups milk (skim, whole, or a combination)
  • approximately 2 tablespoons unsalted butter
  • 6 large eggs
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