Hokkaido Pumpkin Soup

Hokkaido Pumpkin Soup

Hokkaido Pumpkin Soup


1 hour 40 minutes

Details
  • Servings:   6
  • Calories:   389
  • Protein:   11g
  •  
  • Fiber:   7g
  • Sugar:   5g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   15g
  • Fat Total:   28g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 small Hokkaido pumpkins
  • 400 milliliters coconut milk
  • 600 milliliters vegetable stock
  • 2 potatoes, peeled and diced
  • 1 onion, peeled and finely chopped
  • 1 tablespoon ground cinnamon
  • 1 teaspoon mild chili powder
  • 1 teaspoon fresh ginger, peeled and grated
  • 2 tablespoons olive oil
  • pumpkin seeds and pumpkin seed oil for serving
  • salt and pepper
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