Spicy Vegetable Chow Mein v

Spicy Vegetable Chow Mein (v)

Spicy Vegetable Chow Mein (v)


Serves 8

Details
  • Servings:   8
  • Calories:   268
  • Protein:   9g
  •  
  • Fiber:   5g
  • Sugar:   5g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 285 g Chinese Dried Egg Noodles
  • 1 tbsp Sesame Oil
  • 3 tbsp Peanut oil
  • 1-2 Red Hot Chilli Peppers (finely sliced)
  • 2 Cloves Garlic (crushed or finely chopped)
  • 2 tbsp Ginger (Minced, fresh )
  • 225 g dried mushrooms (( a mix of your Chanterelle, Cep and especially oyster mushrooms))
  • 1 onion (chopped 225g)
  • celery stalk (sliced thinly)
  • 1 large organic carrot (peeled and sliced into thin batons)
  • 115 g organic peas (fresh )
  • 225 g bean sprouts
  • 3 tbsp low salt soy sauce
  • 2 tbsp Rice Wine
  • 2 tbsp Rice Vinegar
  • 1 tbsp Sesame Oil
  • 2 tsp Lime juice
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