One Pot Chicken Lo Mein

One-Pot Chicken Lo Mein

One-Pot Chicken Lo Mein


30 minutes

Details
  • Servings:   8
  • Calories:   362
  • Protein:   19g
  •  
  • Fiber:   4g
  • Sugar:   10g
  • Carb Total:   53g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 1/2 pound boneless chicken breast (cut into small strips)
  • 16 oz whole wheat linguini (1 box)
  • 8 ounces matchstick carrots
  • 1 medium red bell pepper (julienned)
  • 8 ounces sliced mushrooms
  • 4 green onions (sliced into 1-inch strips)
  • 4 cloves garlic (minced)
  • 1/4 cup reduced-sodium soy sauce
  • 1 teaspoon corn starch
  • 2 tablespoons sugar
  • 1 quart low-sodium chicken broth
  • 2 tablespoons olive oil
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