Breakfast Frittata

Breakfast Frittata

Breakfast Frittata


Serves 6

Details
  • Servings:   6
  • Calories:   157
  • Protein:   15g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   2g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   10g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
  • Show More
Cuisine
  • american
Ingredients
  • 1/2 pound ground turkey sausage
  • 1 tablespoon olive oil
  • 1 small red pepper, chopped
  • 1 clove garlic, minced
  • 2 cups rainbow chard, chopped
  • 4 large eggs
  • 4 large egg whites
  • 2 tablespoons skim milk
  • 1/2 cup shredded sharp cheddar
  • chives for garnish
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library