Ratatouille frittata

Ratatouille frittata

Ratatouille frittata


50 minutes

Details
  • Servings:   4
  • Calories:   275
  • Protein:   16g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
  • Show More
Cuisine
  • french
Ingredients
  • 2 tablespoons olive oil
  • 1 small onion (approx. 100g), halved and thinly sliced
  • 2 cloves garlic, minced
  • 1 small eggplant (approx. 200 g)
  • 1 small zucchini (approx. 200 g)
  • 1 medium bell pepper (approx. 200 g)
  • 2 small tomatoes (approx. 200 g total)
  • 8 eggs
  • 60 mL (1/4 cup) water
  • 1/4 teaspoon sea salt
  • freshly ground black pepper
  • 50g soft goat cheese, crumbled
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library