Pizza Hummus

Pizza Hummus

Pizza Hummus


10 minutes

Details
  • Servings:   8
  • Calories:   149
  • Protein:   6g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   13g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   8g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • italian
Ingredients
  • 1 tablespoon extra-virgin olive oil
  • 1/4 cup tomato paste
  • 2 teaspoons dried oregano
  • 1 teaspoon dried basil
  • 2 to 3 cloves garlic
  • 3 cups canned chickpeas, drained and rinsed, 1/2 cup liquid reserved
  • 1/4 cup tahini
  • 1/4 cup fresh lemon juice
  • Kosher salt
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