Mushroom Frittata

Mushroom Frittata

Mushroom Frittata


35 minutes

Details
  • Servings:   4
  • Calories:   268
  • Protein:   19g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   19g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • italian
Ingredients
  • 2 tablespoons unsalted butter
  • 8 ounces mushrooms (sliced)
  • 1 shallot (thinly sliced)
  • 1/2 teaspoon dried thyme
  • 1 clove garlic (minced)
  • 1 cup kale leaves (packed / destemmed)
  • 8 large eggs
  • 1/4 cup milk
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon ground black pepper
  • 1/4 cup grated Parmesan cheese
  • Chopped parsley (for garnish)
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