Chicken Frittata

Chicken Frittata

Chicken Frittata

By chefspencil.com
30 minutes

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Details
  • Servings:   6
  • Calories:   307
  • Protein:   28g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   17g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course, egg
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Cuisine
  • italian
Comments
Ingredients
  • 8 eggs
  • 350-400 g chicken breast
  • 50 g flour
  • 150 g yogurt (10% fat)
  • 100 g zucchini
  • 1 red pepper
  • 1/2 white onion
  • 30 ml sunflower oil
  • 100 g grated cheese ((cheddar, mozzarella) )
  • salt
  • pepper
Instructions

Chicken Frittata serves 6 original recipe by chefspencil.com.

View original preparation instructions

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