Seasoned Baked Chicken Nuggets

Seasoned Baked Chicken Nuggets

Seasoned Baked Chicken Nuggets


Serves 4

Details
  • Servings:   4
  • Calories:   210
  • Protein:   28g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 1 lb. boneless chicken breasts (or tenders), cut into small bite sized pieces (1/2-inch by 1-inch)
  • 3 teaspoons canola oil
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon Italian herbs
  • 1/2 teaspoon garlic salt
  • 1/4 teaspoon oregano
  • 1/4 teaspoon black pepper
  • 3 tablespoons panko bread crumbs
  • 2 tablespoons Parmesan cheese
  • Cooking spray (Misto cans work best)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library