Broccoli Spinach Sauce Pasta

Broccoli Spinach Sauce Pasta

Broccoli Spinach Sauce Pasta


30 minutes

Details
  • Servings:   2
  • Calories:   826
  • Protein:   26g
  •  
  • Fiber:   8g
  • Sugar:   11g
  • Carb Total:   90g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   39g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 cup pasta
  • 1 tablespoon oil
  • 1 pinch salt
  • 2 tomatoes
  • 1 cup broccoli florets
  • 100 grams spinach
  • 1 tablespoons roasted and peeled peanuts
  • 1 tablespoon walnuts
  • 4 cloves garlic
  • 1 tablespoon olive oil
  • 1/2 teaspoon Salt
  • 1 tbsp olive oil/butter
  • 1 tablespoon wheat flour
  • 1/2 cup milk
  • 2 tablespoons fresh cream
  • 1/2 tsp pepper powder
  • 1/4 teaspoon oregano
  • 1/4 teaspoon Salt (to taste)
  • 1 cube cheese
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