Frito Frittata

Frito Frittata

Frito Frittata


30 minutes

Details
  • Servings:   4
  • Calories:   581
  • Protein:   34g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   25g
  • Fat Total:   46g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • italian
Ingredients
  • 3 tbs butter
  • 1 onion (diced, small to medium sized)
  • 1/2 red pepper (diced, small to medium sized)
  • 2 cloves garlic (finely chopped)
  • 1 cup sausage (cooked and drained)
  • Salt and pepper
  • 1 tomato (seeded and chopped, preferably vine ripened)
  • 2 tbs cilantro (chopped)
  • 1 1/2 cups Fritos (I went bold with chili cheese flavor)
  • 10 eggs (lightly beaten)
  • 1 tbs Tabasco
  • 4 oz monteray jack cheese (diced)
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