Leek Frittata

Leek Frittata

Leek Frittata


Serves 6

Details
  • Servings:   6
  • Calories:   147
  • Protein:   7g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • italian
Ingredients
  • 2 free range chicken eggs or 4 goose eggs
  • ½ cup chopped dill
  • ½ cup chopped parsley
  • 1 cup cherry tomatoes
  • 15 black olives, chopped
  • 1 cup chopped shiitake mushrooms
  • 2 cups chopped asparagus
  • 1 – 2 cups chopped leeks (green part only)
  • 1 cup water-packed artichoke hearts (sold in a jar), drained
  • 1 – 2 Tbsp dairy- and nut-free pesto (see below)
  • 2 Tbsp water
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