Fresh Shell Bean And Tomato Stew

Fresh Shell Bean And Tomato Stew

Fresh Shell Bean And Tomato Stew


Serves 6

Details
  • Servings:   6
  • Calories:   159
  • Protein:   9g
  •  
  • Fiber:   10g
  • Sugar:   3g
  • Carb Total:   14g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 3 cups fresh cranberry beans (from 3 pounds in the shell)
  • 1 quart water
  • 2 garlic cloves, halved
  • 2 thyme sprigs, plus 1/2 teaspoon thyme leaves
  • Pinch of baking soda
  • 1 pound tomatoes, diced
  • 2 tablespoons unsalted butter
  • Salt
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