Tomato Crusted Snapper With Artichokes And Olives

Tomato-Crusted Snapper With Artichokes And Olives

Tomato-Crusted Snapper With Artichokes And Olives


Serves 8

Details
  • Servings:   8
  • Calories:   231
  • Protein:   24g
  •  
  • Fiber:   6g
  • Sugar:   4g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   starter, main course
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Cuisine
  • mediterranean
Ingredients
  • 10 sun-dried tomato halves (not packed in oil)
  • 1/2 lemon
  • 3 large artichokes
  • 2 tablespoons olive oil
  • 1 tablespoon minced shallots
  • 1/2 teaspoon minced garlic
  • 1 small fennel bulb—halved, cored and thinly sliced
  • 1/4 cup finely chopped onion
  • 1/4 cup dry white wine
  • 3/4 cup chicken stock or canned low-sodium broth
  • 2 tablespoons unsalted butter
  • 12 Calamata olives, pitted and coarsely chopped
  • 1/2 tablespoon finely chopped basil
  • 1/4 teaspoon finely chopped thyme
  • Salt and freshly ground pepper
  • Four 7-ounce red snapper fillets, with skin
  • 1 tablespoon canola oil
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