Kombu Chicken Soup with Carrots and Mushrooms

Kombu Chicken Soup with Carrots and Mushrooms

Kombu Chicken Soup with Carrots and Mushrooms


Serves 4

Details
  • Servings:   4
  • Calories:   401
  • Protein:   49g
  •  
  • Fiber:   5g
  • Sugar:   8g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   12g
  •  
  • Dish:   soup
  • Show More
Cuisine
  • japanese
Ingredients
  • 10 ounces mature spinach (about 1 bunch), trimmed
  • 3 6x4-inch pieces dried kombu
  • 6 cups homemade or store-bought low-sodium chicken stock
  • 1 cup bonito flakes
  • 2 tablespoons mirin
  • 2 tablespoons soy sauce
  • Kosher salt
  • 2 boneless, skinless chicken breasts, halved lengthwise, thinly sliced crosswise
  • 1 medium carrot, peeled, cut into 2-inch matchsticks
  • 4 ounces shiitake mushrooms, stemmed, thinly sliced
  • Toasted sesame seeds (for serving)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library