Crawfish Tail

Crawfish Tail

Crawfish Tail


Serves 4

Details
  • Servings:   4
  • Calories:   377
  • Protein:   50g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   19g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   starter, main course
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Cuisine
  • japanese
Ingredients
  • 2 pounds crawfish tail meat (Defrosted )
  • 2 teaspoons smoked paprika
  • 1 teaspoon oregano
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon chilli flakes
  • 1/4 teaspoon each salt and pepper or to taste
  • 2 tablespoons olive oil (or butter)
  • 3 cloves garlic (minced)
  • 1 tablespoons cajun seasoning (above)
  • 2 teaspoons parsley (minced)
  • 1/2 teaspoons chilli flakes (optional)
  • 1 lemon (juice and zest)
  • 1/4 teaspoon chilli flakes
  • 2 tablespoons parsley (minced, or a blend of herbs )
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