Quinoa Kale Bowls with Tahini Sauce and Salmon

Quinoa-Kale Bowls with Tahini Sauce and Salmon

Quinoa-Kale Bowls with Tahini Sauce and Salmon


Serves 10

Details
  • Servings:   8
  • Calories:   321
  • Protein:   20g
  •  
  • Fiber:   7g
  • Sugar:   6g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • nordic
Ingredients
  • 1 cup white quinoa
  • 1 bunch Lacinato, Tuscan or dinosaur kale, thick stems removed and thinly sliced
  • 1 medium carrot, peeled and thinly sliced
  • 2 tablespoons lemon juice
  • 2 garlic cloves, minced
  • Olive oil
  • Sea salt
  • 2 cups cooked chickpeas, rinsed and drained if canned
  • ¼ cup dried currants, cranberries or cherries
  • 1 tablespoon hemp seeds (optional)
  • Four 4-ounce sockeye salmon fillets (skin on)
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